Passionate about movement in all its forms, Lena welcomes students from each and every walk of life and physical abilities.

An avid learner of every dance technique and experienced in rehabilitation, she teaches both mat and apparatus, group and individual classes. With an emphasis on progression, her classes are inclusive, uplifting, infused

with music and rooted in classical technique and principles of Pilates, with close attention to detail and respect for individual anatomy.

Fortunate to learn from the prominent master, Alan Herdman, Lena seeks to convey the essence of Pilates to her much loved students while unlocking their deeper potential.